From personal exploration to professional development
Whether you’re seeking deeper self-understanding or educational tools to enhance your work with others, we offer thoughtfully designed programs to support learning, growth, and ethical practice.

At the heart of our community is a commitment to thoughtful learning, ethical engagement, and personal integrity. Through the Mindful Mastery Method (3M), participants explore a trauma-informed framework that emphasizes safety, regulation, and present-centered awareness.

If you’re drawn to meaningful growth—both personally and professionally—and value depth over quick fixes, you’re in the right place. Our programs support confidence and discernment through education, reflection, and shared inquiry.

The Mindful Mastery Method (3M) is an awareness-based framework that many wellness professionals have found meaningful for deepening self-understanding and approaching complex emotional material with greater care and discernment.

Mindful Integration Personal Processing Mini-Course

$97 Value for FREE

Free Personal Exploration Mini-Course (Non-CE)

This self-guided mini-course is offered for personal reflection and learning only. It introduces awareness-based concepts used throughout our educational programs and is not a substitute for therapy, medical care, or professional training.

Continuing Education (CE) Programs

CE offerings are educational in nature and are clearly identified on individual program pages. CE approval is pending and applies only to designated programs.

T.G.

Confidence

“This work helped me gain confidence and clarity by being around others who are deeply committed to meaningful inner change.”

F. B.

Creativity + Less Mental Noise

“Since working with the tools, I feel more clarity, creativity, and spaciousness. I’m less caught in overthinking and better able to stay present with what’s needed.”

C. W.

Learning to Sit with Emotional Experience

“I’ve learned to stay present with sadness without trying to fix it. The mindfulness tools helped me notice what I was carrying and develop a clearer sense of what is mine to hold.”

Anon

A Safe Place to be Fully Seen

“This process offered a space for reflection where I felt more open and honest with myself. I became more aware of parts of my experience that I had previously judged, and I’m now able to relate to them with greater curiosity and understanding.”

A. G.

Unexpected Joy

“I came to explore difficult experiences, and what surprised me was gaining insight into how I relate to both discomfort and joy. I became more aware of how avoidance shaped my experience and learned to approach it with greater openness.”

C. W.

Clarifying Boundaries and Internal Responses

“I’ve always been able to set boundaries, but this work helped me become more aware of how guilt and shame show up for me. Working with these tools supported a clearer, more authentic relationship with my values and needs.”

Anon

Reflecting on Different Aspects of Self

“One of the practices helped me reflect on different aspects of myself—past experiences, protective responses, and vulnerable parts. Through that reflection, I gained a clearer sense of my own resilience and inner resources.”

Explore Our Popular Programs

We offer a range of educational programs for individuals and professionals interested in deepening self-awareness, reflective practice, and ethical engagement. These offerings emphasize clarity, discernment, and thoughtful learning rather than prescriptive solutions.

Browse our programs to find the option that best aligns with your interests and goals.

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Participant Reflections from Non-CE Training Programs

The following testimonials reflect personal experiences in non-CE training and professional development programs. They do not represent outcomes of continuing education courses and do not confer licensure, certification, or clinical qualification.

“This program was both engaging and practical. I learned the tools in greater depth than in the free mini-courses, and having clear definitions and an organized framework made a real difference. The tools are intuitive and accessible, and the structure helped me understand how the pieces fit together as a cohesive method. Practicing the tools has supported my ongoing self-reflection and awareness.”

Tony

“I've really enjoyed our group and looked forward to it each week. It’s been meaningful to see how this program and the tools support deeper reflection and thoughtful engagement with challenging experiences. Overall, it’s been a very positive growth experience.”

Margo

“This experience was more than I expected. I enjoyed meeting new people and learning from different perspectives. The tools were approachable, and with practice and guidance, they became easier to integrate into my ongoing learning and self-reflection.”

Paul

Holding a Safe Space for Transformation

Empowerment

We believe in supporting individuals as they deepen self-awareness, personal integrity, and confidence through reflective learning. Our programs encourage curiosity, discernment, and authentic engagement rather than prescriptive outcomes.

Awareness & Care

Our educational approach emphasizes present-centered awareness, ethical pacing, and respect for internal experience. Participants are invited to explore patterns, beliefs, and emotional responses in a way that prioritizes safety, choice, and autonomy.

Education

We offer educational programs designed to introduce awareness-based frameworks and mindful inquiry. These programs support learning, reflection, and professional development without replacing therapy, medical care, or clinical treatment.

Community

We value thoughtful connection and shared learning. Our community offers space for dialogue, reflection, and mutual support as individuals explore ideas, perspectives, and experiences within an educational setting.

Client Testimonials

“Working with Taz supported meaningful self-reflection and insight. I appreciated her grounded presence and the sense of trust that allowed for deep exploration. The experience encouraged greater awareness of long-standing patterns and perspectives.”

Ben, Psychotherapist

“Learning with June feels engaging and approachable. She brings curiosity, openness, and care to the learning environment, which made the experience feel collaborative and supportive. I appreciated the sense of shared exploration and the way the material encouraged reflection and insight. It was an empowering and meaningful learning experience.”

Lily

What we Offer

Mindful Integration LLC offers educational programs, professional training, and wellness-oriented experiences. These programs are for educational and professional development purposes only and do not constitute licensure, certification, psychotherapy, or medical treatment.

Continuing education credit applies only to programs explicitly identified as CE offerings.

About Us

Our mission is to support individuals in cultivating self-awareness, authenticity, and confidence through education and reflection. We believe in environments that encourage curiosity, openness, and honest engagement with one’s experience, fostering meaningful personal and professional growth.